
341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday
ADHD Experts Podcast
00:00
How to Get Rid of Distractions
Ncaso: You want to especially protect your geniu zone, that period of your day when you can focus. Ncaso: ideally, you find a corner of a room that's clear of any sort of distractions where you can work. If there's a lot of stuff on that area, you may need to put stuff, box it and schedule some time to go o it at another time.
Transcript
Play full episode