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341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday

ADHD Experts Podcast

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How to Get Rid of Distractions

Ncaso: You want to especially protect your geniu zone, that period of your day when you can focus. Ncaso: ideally, you find a corner of a room that's clear of any sort of distractions where you can work. If there's a lot of stuff on that area, you may need to put stuff, box it and schedule some time to go o it at another time.

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