2min chapter

Mind Pump: Raw Fitness Truth cover image

1978: Good Mornings Vs. Romanian Deadlifts, the Truth About Soreness as an Indicator of Workout Effectiveness, the Effectiveness of Unilateral Training for Overcoming Aches & Pains & More

Mind Pump: Raw Fitness Truth

CHAPTER

Snowboarding in Iceland

You have to actually get a down jacket. Like you have to get something with like feathers and all that to deal with it. So the contrast is like Scotland is more rainy kind of snowy, but so it's wet and cold. And then you go from that to more of like wind and like like snow. I'm like, that would be so wild to walk out and see.

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