How Can Sleeping Be So Low?

I've made a very intentional, concerted effort over the last five years to try to implement this. I think there's a strong tendency to exaggerate the value of passive activities and to not appreciate the value of active activities. There were some definite misassessments that people seem to exaggerate. And again, like the happiness things, when you stet back on think of them. They're not rocket science. You would have guessed that sex make people happier than things, sick in the bed, commuting? Whether you would have guessed it, certainly that's gone a lot of attention as an unhappy activity over the years.

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