Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Clear Stress & Feel Happy This Winter - Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Introduction

This episode is also available as a daytime meditation on my premium feeds. Please listen to this recording in a place that if you were to fall asleep, it would be safe to do so. Christopher Fitton: Some of us feel a bit down at this time of year and what I've done is a meditation to help you feel more positive and optimistic about this time of the year. This episode is brought to you by BetterHelp.com slash sleepcove that's better H E L P dot com slash sleepcoves.

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