
See It, Believe It, Become It: Using Self-Love and Visualization to Transform Your Life - Mel Robbins
The Resilient Mind
00:00
Empowering Self-Love Through Mirror Rituals
This chapter highlights the transformative act of giving oneself a high five in the mirror as a means of fostering self-love and validation. It explores the emotional benefits supported by research, encouraging listeners to celebrate themselves and cultivate a positive self-relationship amidst societal challenges.
Transcript
Play full episode