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494: Upgrade Your Self-Talk to Achieve Your Goals with Vasavi Kumar
Achieve Your Goals with Hal Elrod
How to Talk to Your Resistance to Move Through Hell
With self-talk and resistance i'm going to recommend that you practice what i say in the book as gentle determination. I owe my mom to that because i resisted a lot growing up as a child listening to my parents first and foremost. My mother had a way of showing me that moving through the resistance would actually take me farther in life so she used that kind of tone of voice with me. If we can learn how to be gentle and firm with ourselves when we're most resistant we'll find that all we need is just a little nudge and an understanding but we can move through it. For people that haven't read the book can you expand on or kind of create context
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