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E094 - Your Relationship is Failing: Quick Fixes Before it's Too Late | Diego Perez

First Things THRST

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Silent Retreat: A Journey of Reflection

This chapter explores a transformative silent retreat focusing on personal growth and strengthening relationships. It contrasts the chaotic nature of everyday life with the peace found in meditation, highlighting its impact on well-being and creativity. Through personal reflections, the speakers share insights on mindfulness, the impermanence of life, and the importance of being present to navigate challenges.

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