Mindful living with Deepak Chopra
Hello Monday with Jessi Hempel
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Yoga Is the Way to Shift Your Identity
The book is called the book on Royal Yoga, which is translation of a Sanskrit word called Rad Yoga. Shifting your identity from your ego identity to your divine identity is living in the light. That's what it means. And yoga is the means. The first two limbs of yoga are based on emotional and social intelligence. When you connect to the source of all experience, when you connect to your spirit, you don't have to worry about social and emotional intelligence. It comes to you automatically.
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