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Why You Need to Play More & The Good News and Bad News About Habits

Something You Should Know

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Playfulness

When you make play a daily practice over a period of time, even consistently every day for 10 to 14 days, you will begin to see positive impact. Some of us will benefit from having multiple mini play breaks one to five minutes scattered throughout our day. And some of us will only know which way we fall by trying out both.

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