The Story About the Old Farmer (CP&W Rebroadcast)
Chasing Excellence
00:00
Comp Train
Comp train is a platform for people to become the best versions of themselves, really leaning into the physical performance side of things. Health and performance are two sides of the same coin: health is nothing more than the ability to perform across your life. If you can run a mile at age 85, i don't need to tell me where your triglycerides are or what your blood pressure is. Just tell me what your performance is. I cannot fill from an empty cup. I must become the best version of my self before i can help others. Think globally, act locally, well, not even locally. Start with yourself, be the change you want to see in the world.
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