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19min chapter
Dua Lipa On: Radical Optimism, Falling On Stage, And “Writing Yourself Into A Good Idea”
10% Happier with Dan Harris
Balancing Art and Life
In this chapter, an influential artist explores the challenges of managing a demanding career in music while prioritizing personal well-being and mental health. They share their structured approach to scheduling, incorporating practices like meditation and yoga to maintain balance, and reflect on the evolving motivations that drive their work. Emphasizing the importance of self-care and nurturing personal relationships, the artist discusses how managing social media has contributed to their emotional health and increased productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode