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The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman

The Energy Blueprint Podcast

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Regulating Body Temperature for Health

Exploring the impact of climatic factors on health conditions, this chapter reveals a personal journey of tackling dishydrotic eczema by cooling the body through activities like cold plunges. It emphasizes the significance of personalized health practices and introduces the concept of hormesis in response to stressors like temperature changes.

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