2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Difference Between Respect and Punishment in Relationships

Human beings really enjoy punishing and hurting other people. And I think that's true in relationships as well. Sometimes the metaphor I've used here would be something like the, the change in opinion that foresters have had when it comes to wildfires. We can't allow the forest to burn. But more recently they've discovered that firefighters are a natural part of the process of growth of the forest. The forest actually depends on wildfires to germinate certain types of seeds and to fertilize the soil for new growth.

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