Does Intermittent Fasting Work? | 2
Call Me Curious
Is Intermittent Fasting Really a Diet?
ethan wise says he tried intermittent fasting in middle aged. He lost some weight and started telling everybody about it. The diet didn't require any fancy calculations, or you didn't have to really pay attention to what you ate. All you had to do was kind of narrow the time, say that you were not eating. And eat em i thought this was cool because it was so simple.
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