How Do You Make Decisions?

When you're not able to make a decision, what does that look like? Are you just staring at your phone? Are you watching TV? Both. I'm terrified the wrong choice is going to ruin everything. But tell my brain that. If you look at it in any rational or realistic way, of course, it's not going to ruin your life. Yes. And how do you ultimately make decisions? It's whatever speaks to me at some point,. which sounds so stupid.