Using Therapy, You Know, Can Help You Achieve Your Goals

i never thought of myself as like a puzzle to be sort of unlocked, until you typically have a moment where you sort of hit like rock bottom. I think most people listening fall in to internal locust control, ah, that that's mostly true. But also, i think you can be am, you know, instead of reactive, like your saying, you could be proactive in the way you used the therapy itself.

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