3min chapter

RP Strength Podcast cover image

How Nick and Dr. Mike Got Into Fitness

RP Strength Podcast

CHAPTER

The Importance of Lifting Weights

I remember probably almost exactly what I was upside about. Did you like lifting weights right away, Nick? Or is it something that people said you should do and then you did? And you thought it was going to be good for you, but didn't click at first. What did you fall in love with: the weight room or your brother's workout routine? Do you recall remotely what you were upset about? Well, I don't know how to hold this inside. I've never had a girlfriend in high school. I need the system.

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