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4min chapter
How to Break Up With Your Phone
The Next Big Idea Daily
Reevaluating Our Relationship With Technology
This chapter explores the negative impact of smartphones on individuals of all ages and encourages a reassessment of our technology use. Through personal stories and innovative suggestions like writing a breakup letter to one's phone, the speaker advocates for establishing healthier digital habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode