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Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021)

Joint Action

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The Horse in Front of the Cart - Weight Management for Osteoarthritis

David Hunter: Osteoarthritis sufferers should try to clear their thought bubbles. He says there are so many strategies and behaviors from exercise to diet management that can help with pain and function. David, it's always helpful to set new goals and targets for the start of an oncoming year. We hope you found today's topic as stimulating and thoughtful as I did.

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