AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021)
Joint Action
The Horse in Front of the Cart - Weight Management for Osteoarthritis
David Hunter: Osteoarthritis sufferers should try to clear their thought bubbles. He says there are so many strategies and behaviors from exercise to diet management that can help with pain and function. David, it's always helpful to set new goals and targets for the start of an oncoming year. We hope you found today's topic as stimulating and thoughtful as I did.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode