21min chapter

Mayim Bialik's Breakdown cover image

Famous Comedian Ron Funches REVEALS Techniques for Manifesting Your Dreams

Mayim Bialik's Breakdown

CHAPTER

Jiu Jitsu, Leverage, and Self-Confidence

In this chapter, they discuss their experience with Jiu Jitsu and how it relates to leveraging what you have in life. They talk about learning about their bodies, using leverage and positioning to escape difficult situations, and instilling self-confidence in others, especially women. They share personal anecdotes about their own journey with weight and how Jiu Jitsu taught them to embrace and utilize their own strengths.

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