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24min chapter
#104 - "Unlocking Motivation: The Science of Dopamine and How to Harness It"
The Wealthy Consultant Talks Podcast
Unlocking Motivation: The Dopamine Connection
This chapter explores the intricate relationship between dopamine and motivation, explaining how this neurotransmitter influences our goal-setting and achievement behaviors. It highlights the importance of understanding dopamine's role in overcoming initial resistance to tasks and maintaining sustained motivation through novelty and visualization. Additionally, the speakers provide practical advice on managing dopamine levels to align with personal values while avoiding procrastination and external pressures.
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