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Charles Clay’s Myth
The Myths That Make Us
How to Elevate Your Energy at 38
Charles Clay: I didn't need any medicines for this specifically. Well, except for the ones that your body has, which is like changing your breath, which is a big one. The greatest tool that's already right under our nose that we can use to calm our nervous system. He offers some really cool breath techniques for clearing out any, he call it 3D debris in chakras in the energy systems. And so it's really profound to become a morning ritual and an alignment activation that is great for anytime you're feeling out of alignment or just to start your day in this feeling of sovereign chi.
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