Good Moms Bad Choices cover image

Learn Balance With The Skinny Confidential AKA Lauryn Bosstick

Good Moms Bad Choices

00:00

How to Start a Morning Routine

"When I can set the foundation of my day, I have a better day," she says. "I'm not one of those people or entrepreneurs that's like no sleep" She tries to wake up at seven every single day and does light movement hydration when she gets out of bed. Her morning routine includes taking cold showers and doing breath work.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app