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19min chapter
324: How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere
Be Well by Kelly Leveque
Navigating Food Choices for Healthier Families
This chapter explores personal insights into food choices and health, particularly focusing on the parenting perspective and the impact of processed foods. It discusses the disparity between the costs of healthy whole foods and cheaper processed options, advocating for better availability and standards in nutrition. Additionally, the conversation reflects on the complexities of maintaining a nutritious diet amidst financial constraints, encouraging practical approaches to making healthier choices accessible for all families.
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