#251 - EMF, Diabetes, Melatonin, Circadian Food Timing, Organic Cheese, Raw Milk, Insect Protein, And More!
The Intermittent Fasting Podcast
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The Insolen Effect of Intermiten Fasting
The reason it's high is because that's when your body is dealing with food. What are you going to do ere? You cand knock an a store of food when you eat it. But then, but then later, they talk about insolent levels night, and they talk about how insolen levels are low,. They say that you shouldn't eat when insolen is low, because it says, if glucos consumption occurs during the evening, the body will not be able to process it properly. So so basically, em they literally draw the exact opposite conclusion about insolen.
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