6min chapter

This Might Be Helpful cover image

Stop Thinking | Ep. 39

This Might Be Helpful

CHAPTER

The Power of Thoughts

We are molded through our thoughts. The thoughts chisel out the character of our experience, and if we hold on to toxic thoughts, we emanate toxicity. To be supple and fluid and thought and mind and body, that is the way of water. Strong but yielding, soft but determined, supple and flexible can bend without breaking. We do a lot better of controlling our thoughts when we take care of the body first.

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