Signs It's a Trauma Bond
Lisa A Romano Breakdown to Breakthroughs
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The Signs of a Trauma Bond
When we are in a trauma bonded situation, oftentimes we're taught that our reality is relevant. We don't pay attention to the way that we feel. And so we're not tapping into the fear. The fear below the veil of consciousness is motivating our behavior,. Our seeking approval behavior. It's motivating our hope. Oh, things will get better soon. If you've heard someone say, or if you have said, "I know things are going to get better," this is rationalization and justifications for poor behavior. So how do we break trauma bond? Well, if you want to break it up someplace concrete, you need a jackhammer because of what is happening here
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