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24min chapter
Mental Health Expert: The #1 Secret To Achieving ANYTHING You Want | Dr. John Delony
The Iced Coffee Hour
Navigating Anxiety: A Genetic Basement
This chapter explores the interplay between genetic predispositions and external factors in anxiety responses, using a metaphorical comparison to houses with basements. Personal experiences and reflections on career advancement underscore the importance of recognizing personal limitations and fostering a supportive community for emotional well-being. The narrative delves into harrowing experiences of crisis situations, emphasizing the significance of having the right support system to navigate trauma and emotional triggers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode