"There's an asymmetry when a bus is almost cutting you off," he says. "I'm not proud of the fact that I laid on the horn and yelled at someone who by the way doesn't hear me, but it doesn't matter." He was most proud of picking up his family 30 seconds later instead of going in the car to find them. 'It's a little bit of a setback, but there's a victory'
>Join Jocko UNDERGROUND<
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content