The Difference Between Present Perfect Continuous and Present Perfect

Life experience is often often with ever. and never as well of course so ever is often used when you're talking about your whole life experience have you ever been to new york yeah for example yes i have but i've never been to new Orleans okay um life experience is oftenoften with ever there's probably more it's like so far you know i've i've been talking for about 40 minutes so farOkay so we can see i've broken my leg one thing one single action with a present effect i've been breaking my leg is really strange because you wouldn't do it repeatedly or over a long period of time  i'm not crying i've just been cutting onions i'm making