The Love Drive with Shaun Galanos cover image

Love and Depression with Joëlle Pouliot

The Love Drive with Shaun Galanos

00:00

The Importance of Self-Love

Most people with depression or anxiety do really well with loving others, even though it's hard to connect. That's why a social network is so important because if someone forgot how to love themselves and forgot how important they are,. If other people are there, at least they'll think, oh, I can't do this to them. So that's the first level of survival. And then you can fall into the category of very difficult self-love.

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