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9min chapter
Grow Your Love Muscle, with Dan Harris!
Mayim Bialik's Breakdown
The Power of Meditation and Overcoming Adversity
This chapter features an interview with Dan Harris, focusing on the transformative impact of meditation in the speaker's life. From overcoming skepticism to battling depression and substance abuse after working in conflict zones, the discussion highlights the journey towards healing and self-discovery through meditation. The chapter culminates in a candid revelation of the interviewee turning to cocaine as a coping mechanism, shedding light on the challenges of readjusting to a calmer life after intense experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode