Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Importance of Listening to Yourself

Alexander technique is about having the inexplicit part of your mind not to be controlled by the explicit part of the mind. And, and I think this is a much more sophisticated way of thinking about what fun is because whenever you hear the word fun, quite often you think, ah, that's like going and getting drunk at a party or playing video games until four AM," he says. "I know that it stands for a lot in David's worldview."

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