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The Importance of Listening to Yourself
Alexander technique is about having the inexplicit part of your mind not to be controlled by the explicit part of the mind. And, and I think this is a much more sophisticated way of thinking about what fun is because whenever you hear the word fun, quite often you think, ah, that's like going and getting drunk at a party or playing video games until four AM," he says. "I know that it stands for a lot in David's worldview."