Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

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The Importance of Listening to Yourself

Alexander technique is about having the inexplicit part of your mind not to be controlled by the explicit part of the mind. And, and I think this is a much more sophisticated way of thinking about what fun is because whenever you hear the word fun, quite often you think, ah, that's like going and getting drunk at a party or playing video games until four AM," he says. "I know that it stands for a lot in David's worldview."

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