We need to talk about goal setting
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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How to Build a Strong Relationship With Yourself
The next question I reflect on, what drained your energy this year? We're having too many appointments on my calendar. Podcasts are so powerful and YouTube is so powerful. Contrast that to Instagram where when I turn on Instagram, I am usually like being bombarded with somebody's sales or somebody's highlight reel. And then the last thing was just podcasts in YouTube, listening to other people's podcasts, watching YouTube and other creators.
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