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Season 16: Episode 2 | The Most Powerful Leadership Tool: Diagnosing and Diffusing Anxiety

Strengthening the Soul of Your Leadership with Ruth Haley Barton

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The Most Powerful Leadership Tool to Diagnose and Diffuse Anxiety

The heart of system theory is nothing more than learning to notice the spread of anxiety. When you're noticing yourself get reactive but also any staff meeting or Thanksgiving dinner. If I have a tendency to need to know something I'll react and then when I do that you can see my elders all reacting as well. One of the things that makes me anxious is if I don't know the answer to a question. We might experience this on this series with you might ask me something and we might see me get anxious in real time as I don't knows the answer.

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