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The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany

The Energy Blueprint Podcast

CHAPTER

Understanding the Dual Nature of Oxidative Stress and Healing

This chapter explores the nuanced relationship between reactive oxygen species, exercise, antioxidants, and photobiomodulation. It argues that while free radicals have traditionally been viewed as harmful, both exercise and PBM can trigger beneficial oxidative processes that promote healing and combat chronic diseases.

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