Red Light Therapy for Joint Pain & Aging with Forrest Smith – Ep. 218
Next Level Human
The Importance of Mitochondria in Metabolic Function
The mitochondria are the little energy producing factories inside every single one of your cells. Mitophagy is the ability for mitochondria to repair and regenerate and recycle their proteins. When we can stimulate mitophagy, we can keep our mitochondria functioning efficiently. We can decrease aging. We can increase energy. This is what timeline nutrition has done with their mitopeure product and the urolithin A that is in it.
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