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156. Desirable Difficulties: The 5 Levers To Optimise Your Learning [Mem / Learn Month]

Exam Study Expert: ace your exams with the science of learning

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Tips for Optimizing Learning and Overcoming Confusion in Studying

Practical tips on minimizing distractions, pre-learning key concepts, breaking tasks into sub-steps, and using offload strategies to improve learning efficiency and seek help if needed.

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