Self-Doubt - I'm Never Good Enough, Right?

Self-doubt is the lack of confidence in one's own abilities. You may be experiencing self-doubt if you can't accept compliments from others. There are probably many reasons, but I want to go over three main ones that I've found to be true in my own life and then also in the lives of my clients' The first thing is attachment style. This is basically your relationship to your primary caregiver. And there's four main ones, main attachment styles.