076 - Hyperfocus: Superpower or Superbummer?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
00:00
How to Deal With Hyper Focus
"I've traveled the path of hyper focus too many times and then cleaning up that physical and emotional aftermath. It's just too much shame," she says. "We have to have a moment of clarity somewhere in there."
Transcript
Play full episode
