121 Why It's So Important To Understand Your Story
The Place We Find Ourselves
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Healing Through Reenactment
"Reenactment is this wonderful thing and horrible thing, where what we experienced as harm in the past, we have created workarounds to try to avoid that feeling again," she says. "When we have unaddressed trauma, it's almost like a foretold prophecy that you're going to do it again and again and again until you actually are healed from that thing."
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