How Do You Learn to Be Good at Painting?

This episode is brought to you by Saga Blood Flow Restriction Cuffs. BFR training stimulates muscle growth just as effectively and in some cases even more effectively than traditional strength training. We're able to still get a crazy muscle growth adaptation using the cuffs without having to load them up with heavy weights. The latest numbers, it's been over a hundred of you that have started using thecuffs which is awesome.