#1199 Why You Wake Up at 2 AM Every Night and the Exact Biological Switch That Helps You Fall Back Asleep in Minutes Without Melatonin or Medication With Ben Azadi
Metabolic Freedom With Ben Azadi
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Q&A: Honey, Fasting, and Timing
Ben answers if honey can be nightly, its keto/fasting impact, and recommends raw organic honey if used proactively.
Play episode from 12:33
Transcript
