3min chapter

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#229: Millennial Dread, Post Pandemic Anxiety, Exiting Relationship

Pod Therapy

CHAPTER

The Role of the Therapist in Breaking Up With a Boyfriend

"I take a Rogerian therapeutic approach," says therapist Jim Smith. "If Jane has any amount of reluctance, even if it's just cold indecisiveness, that's authentically part of Jane." If you're not 100% sure about what you're going to do, he says, there's still work to be done here.

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