Very Bad Wizard is sponsored this week by BetterHelp.com and if you're one of our listeners you'll get 10 percent off of your first month if you go toBetterHelp.com slash VBW. Join over 1 million people who are taking charge of their mental health by going to BetterHelp that's B T T E R H E L P dot com slash V B W we'd like to thank BetterHelp for sponsoring this episode of Very Bad Wizard.