Introduction

With the rising popularity of consumer DNA tests, more and more individuals are digging into their genetics. While this can be good for some, others are overwhelmed with information or feel "broken" due to certain alleles/genetic variants. I want to break down as simplistically as I can the MTHRF mutation, methylation, and how they play a vital role in metabolism and hormones. Topics include:

- MTHFR Mutation

- What is MTHFR?

- Please Share, Rate, and Review

- Defining Methylation

- Diet Considerations

- Testing Homocysteine Levels

- The Biochemistry of MTHFR

- Key Players within this Topic

- Glycine Considerations

- Creatine Considerations

- B12 Vitamin

- FNMS Program

- Share, Rate, and Review

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THORNE -

https://www.thorne.com/u/Metabolism (Discount Automatically Applied)

Nutridyn- 

sammillerscience.nutridyn.com - (Discount Automatically Applied)

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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization 

Learn More www.sammillerscience.com/FNMS2022 

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No-Cost Coaching Resources for Our Listeners

The Check-In Checklist: www.Sammillerscience.com/checklist 

The Metabolism School Mini Series: www.sammillerscience.com/metabolism

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Stay Connected 

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Facebook: The Nutrition Coaching Collaborative Community 

https://www.facebook.com/groups/nutritioncoachingcollaborative

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