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ADHD and Relationships: Identifying Our Inner Saboteurs

Translating ADHD

CHAPTER

The Cartman Triad - I'm a Victim Avoider, Pleaser and Stickler, Hyper Vigilant, Hyperachiever

Ashley: I have these three roles that when I'm stressed, and a stressful situation, these are characters that show up. They've been showing up much of my life. And they are ADHD informed. My spouse has her kind of go to roles when she's stressed. She is more like stickler, hyper vigilant and hyperachiever. Ooh, how does that interact with your avoider, pleaser? victim. Don't forget the victim. So here are my presenting what we call saboteurs.

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