Brené with Dr. Angela Duckworth on Grit and the Importance of Trying New Things
Dare to Lead with Brené Brown
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Navigating Emotional Landscapes
This chapter delves into the emotional experiences of sadness and anxiety, advocating for a broader perspective through therapeutic approaches. The speakers share personal anecdotes and scientific insights on the importance of therapy, emotional regulation, and the impact of the pandemic on mental health.
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