Welcome to the Healthy Rich podcast, a show about money for misfits!
I’m Dana Miranda, a financial educator and author of You Don’t Need a Budget.
In this episode, mental fitness coach Cristy de la Cruz and I discuss:
🥑 How to manage the shame that drives so many money moves
🥑 Incorporating mindfulness practices into your financial habits
🥑 How to approach money when it all feels overwhelming
Listen to my full conversation with Cristy at her Somatic Wisdom podcast: https://pod.link/1632476381
Subscribe to Healthy Rich at www.healthyrich.co, and learn more about You Don’t Need a Budget at youdontneedabudget.com.
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