417 - 4 Ways to Improve Your Posture and Lose that Slouch
Get-Fit Guy
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Introduction
Good posture is actually the way that we distribute our bodies weight onto our tissues. When you're slouching forward, simply misaligning your ribs like this does not actually create movement in your thoracic spine. Bring your A game with Starbucks Double Shot Energy. Pack with B vitamins, garana, and ginseng. It comes in delicious flavors including vanilla, mocha, white chocolate, coffee, and their newest flavor caramel.
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Transcript
